I am thrilled that you have found your way here. I recognize the courage it takes to reach out for help and commend you for taking the first step. Life can take us to some unexpected places where we may find ourselves benefitting from a fresh perspective and an extra layer of support. As a counselor, I see my role as your partner, and I tailor my approach to meet each person where they are. My approach is integrative, drawing from cognitive behavioral, solution focused, family systems and attachment theories. I believe in the reciprocal relationship between our mind, body, and spirit, and recognize that when one area is impacted it affects our whole being. We will work together to address how each area of your life may have been impacted and the best path to restoring wholeness.