A Seasonal Transition
By Resna Marie Brunson, MSC
We observe many things as the seasons transition from one to another. The sights and sounds at the close of a season begin signaling to us a change is to come. As summer transitions to autumn, we see the falling leaves, the bright orange, brown, and red colors, and shorter days. Likewise, we hear the migrating geese, the scuffling of squirrels, and the slower tempo of the crickets’ melody. Our senses are keenly aware of the environmental changes. In order for us to embrace all a new season of life has to offer we need to let go of what has passed, accept what is now present, and look forward to a “bright hope for tomorrow.”
Letting Go. We are generally “creatures of habit.” It is easier said than done to make changes. Most of us like feeling comfortable-even if we know something may be better. It often seems less risky to remain the same than move toward the unknown. In previous posts, I shared the motivational business fable Who Moved My Cheese by Dr. Spencer Johnson. Four mice were looking for cheese that had been moved. Only one mouse decided to take the risk and move in another direction instead of going back to the same spot only to be reminded the cheese was no longer there. One of my favorite things to do in the summer is sit on the beach. Although I do not get in the water, I am energized by the sound of the ocean and the beach air on my skin. Due to inclement weather conditions I may not be able to sit on the beach all day in December and January. However, my senses can still be awakened by the beauty, coziness, intimacy, and stillness of winter. I had to move my thoughts in another direction in order to grasp the joy and tranquility I experience on the beach during winter months.
Acceptance. When I gave birth to my three children no one prepared me for the transformation from children to adults. Experiencing life as a parent of adults has been an emotional journey. I had to accept my new parental role. We often hesitate to accept because of uncertainty. In other words our acceptance indicates our willingness to acknowledge we are not in control. Just as we cannot regulate the sun’s rotation and the seasonal changes, neither can we accelerate or restrain life transitions: birth, aging, and death.
Moving Forward. We often think our future will be a mirror image of our past and present. If we are experiencing present challenges we may not look forward to “what the future holds.” It is sometimes difficult to think of an abundant future when experiencing a present famine. For those who are less optimistic, it may not be possible to imagine a glass half full when it is now half empty. Holding on to what is true helps us to think with a sound mind. My present difficulties do not automatically transfer into my future. I can not prevent a famine but I can plan to make it more manageable.
There are times in our lives when letting go, accepting, and moving forward may seem impossible to do alone. The seasonal transitions only bring sorrow without a ray of hope for what lies ahead. Having someone to help process the uncertainties of life may be helpful.
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